by OHM Sanctuary | Aug 19, 2016
by OHM Sanctuary | Jul 13, 2016
External Thigh Rotation Problem: Hip pain, hip replacement, pelvic floor disorder, ACL injury, cartilage concerns, knee pain/injury, edema, knee replacement. Exercise: Pop the block.
by OHM Sanctuary | Jul 10, 2016
Problem: Prostate disease, uterine prolapse, kidney stones, menstrual cramps, erectile dysfunction, bladder infections, incontinence, infertility. Gain an understanding of how the bones of your legs and pelvis support a healthy pelvic floor that can resist the...
by OHM Sanctuary | Jul 10, 2016
Problem: Back pain, asthma, COPD, shortness of breath, lung disease. Exercise: Rib alignment with anterior hip bones and pubic bone.
by OHM Sanctuary | Jul 6, 2016
Problem: Alzheimer’s, memory loss, brain fog, anxiety/panic attacks, depression, high blood pressure, high cholesterol, stroke, heart disease, upper back pain, thoracic outlet syndrome, frozen shoulder, asthma, shortness of breath, lung disease, COPD, thoracic...
