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OHM Sanctuary

Myofascial Release | True Body Alignment

Myofascial Release

Myofascial release (MFR) is an effective tool for managing stress.

True Body Alignment

Everything we teach is geared toward improving your ability to walk with proper body mechanics so that every step you take contributes to your health and doesn’t cause deterioration.

True Body Alignment Exercises

This complete series of exercises can transform your health by teaching you simple exercises and tools to shape your walking habits in a healthy way.

Myofascial Release

Myofascial release (MFR) is an effective tool for managing stress.

True Body Alignment

Everything we teach is geared toward improving your ability to walk with proper body mechanics so that every step you take contributes to your health and doesn’t cause deterioration.

True Body Alignment Exercises

This complete series of exercises can transform your health by teaching you simple exercises and tools to shape your walking habits in a healthy way.
Our solutions are simple, inexpensive and produce long-term results. This leading-edge approach is based on the science and physics of alignment and the newest breakthroughs in addressing fascial restriction.

Newly Released!

This cutting-edge book reveals the empowering truth that can change how you view and treat your whole body!
Order on Amazon
Touching Light by Ronelle Wood

P. Lynn

Ojai Healing Movement’s Alignment Classes have helped me to know my specific body and the way to move toward well-being. Being aligned allows the mind and body to use its life force most effectively and easily. My skeleton, muscles, fascia, ligaments, tendons, lymph system, blood, organs, every cell, are nurtured when I take this informational experience and apply and use it in my every day life. It takes commitment with focus to restore, relax and refresh our amazing living organism.

P. Lynn

CA

Ruthie M.

The entire experience was a calming, nurturing hour. I”m glad I went. Thanks to the folks who gifted me with this amazing time.

Ruthie M.

CA

Anonymous

Heart centered expertise makes Healing the operative word. Grateful for you! My session with Joe was awesome. I felt very good afterwards and since then. Lately, I’ve been experiencing a tremendous sense of well-being. Don’t know if it’s directly related to the session, but it certainly could be. I’ve also started running again and am having no pain AT ALL! Thanks, Joe!

Anonymous

CA

True Body Alignment Exercises

This complete series of exercises can transform your health by teaching you simple exercises and tools to shape your walking habits in a healthy way.

TrueBody Alignment Exercises

These videos contain clear illustrations and explanations of why proper alignment is key to good health.

 

Get the Exercises

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