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OHM Sanctuary

Myofascial Release | True Body Alignment

Myofascial Release

Myofascial release (MFR) is an effective tool for managing stress.

True Body Alignment

Everything we teach is geared toward improving your ability to walk with proper body mechanics so that every step you take contributes to your health and doesn’t cause deterioration.

True Body Alignment Exercises

This complete series of exercises can transform your health by teaching you simple exercises and tools to shape your walking habits in a healthy way.

Myofascial Release

Myofascial release (MFR) is an effective tool for managing stress.

True Body Alignment

Everything we teach is geared toward improving your ability to walk with proper body mechanics so that every step you take contributes to your health and doesn’t cause deterioration.

True Body Alignment Exercises

This complete series of exercises can transform your health by teaching you simple exercises and tools to shape your walking habits in a healthy way.
Our solutions are simple, inexpensive and produce long-term results. This leading-edge approach is based on the science and physics of alignment and the newest breakthroughs in addressing fascial restriction.

Newly Released!

This cutting-edge book reveals the empowering truth that can change how you view and treat your whole body!
Order on Amazon
Touching Light by Ronelle Wood

Liz M.

The supportive scientific knowledge and light-heartedness imparted during the challenging exercise classes conducted by OHM combine to make the work-out experience very rich, effective and enjoyable. Quite a winning approach to improved health and wellness, opposing decrepitude all the way! Thank you, Ronelle

Liz M.

Ojai, CA

P. Lynn

Ojai Healing Movement’s Alignment Classes have helped me to know my specific body and the way to move toward well-being. Being aligned allows the mind and body to use its life force most effectively and easily. My skeleton, muscles, fascia, ligaments, tendons, lymph system, blood, organs, every cell, are nurtured when I take this informational experience and apply and use it in my every day life. It takes commitment with focus to restore, relax and refresh our amazing living organism.

P. Lynn

CA

Val P.

The body work I received from Ronelle Wood was exceptional. I have had some great work done, but this helped my body on an entirely different level. I highly recommend Ronelle to anyone looking to make a real, lasting change. She is the best!!

Val P.

Ojai, CA

True Body Alignment Exercises

This complete series of exercises can transform your health by teaching you simple exercises and tools to shape your walking habits in a healthy way.

TrueBody Alignment Exercises

These videos contain clear illustrations and explanations of why proper alignment is key to good health.

 

Get the Exercises

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