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The 3 Biggest Walking Mistakes

The 3 Biggest Walking Mistakes

THE 3 BIGGEST WALKING MISTAKES THE 3 BIGGEST WALKING MISTAKES Ronelle Wood Owner of Ojai Healing Movement Sanctuary Author of “Touching Light” As a former gymnast, speech therapist, specialist in myofascial release and certified Restorative Exercise...

Ruthie M.

The entire experience was a calming, nurturing hour. I”m glad I went. Thanks to the folks who gifted me with this amazing time. Ruthie M....

Jennifer P.

Joe is a superb therapist. I am grateful for both his graceful, technically-gifted touch and his warm, embracing presence. Jennifer P....

Anonymous

I had a fabulous experience at the Ojai Healing Sanctuary! I began my treatment with a power nap (completely relaxing and rejuvenating) and then had an amazing myofascial release massage with Joe, that I am still receiving benefits from 2 days later. I highly...

Liz M.

The supportive scientific knowledge and light-heartedness imparted during the challenging exercise classes conducted by OHM combine to make the work-out experience very rich, effective and enjoyable. Quite a winning approach to improved health and wellness, opposing...

TrueBody Alignment Exercises

These videos contain clear illustrations and explanations of why proper alignment is key to good health.

 

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