Call us at (805) 720-5088 to book an appointment ronelle@ohmsanctuary.com
The 3 Biggest Walking Mistakes

The 3 Biggest Walking Mistakes

THE 3 BIGGEST WALKING MISTAKES THE 3 BIGGEST WALKING MISTAKES Ronelle Wood Owner of Ojai Healing Movement Sanctuary Author of “Touching Light” As a former gymnast, speech therapist, specialist in myofascial release and certified Restorative Exercise...

Blog Post

  5 Things You Do Every Day That Lead to Inevitable Decrepitude Walk With Feet Turned Out Sit 8 Hours A Day Wear Shoes With Heels Drive Behave Appropriately Learn 7 more things that.... Watch Video...

Immersion Retreats

Visit us in Ojai and take a taste, try a few bites, or enjoy a full meal of what we’re “cooking”!  You’ll realize right away that total immersion is the best way to go. Several times a year we host two, three, and five-day retreats that include Myofascial Release...

Self MFR “Head to Toe” with Ronelle Wood

Experience a breakthrough treatment for chronic pain. Learn to release tight resistant areas of restriction in  the hips, legs, feet, chest and shoulders, using three different size therapy balls. You will leave feeling more relaxed and at ease in your body than you...