Workshops

Self-Myofascial Release In-Person Workshop

with Yoga TuneUp™ therapy balls

Experience the transformative power of self-myofascial release in our hands-on workshop, where you will explore the dynamic synergy of movement and mindful awareness.

Using Yoga TuneUp therapy balls, you’ll unlock tight muscles and release tension, paving the way for improved mobility, rejuvenation, and a deeper connection to your body.

As you delve into tailored techniques designed for personal healing, you’ll discover how self-care can become a vital practice in your daily routine.

Join us in a nurturing space filled with community support, and empower yourself to take charge of your wellness journey with newfound insights and strategies for lasting relief.

Your Instructor

Ronelle Wood

Upcoming Classes

Discover transformative classes at other venues in the local area that enhance your self-myofascial release and body alignment. These sessions foster personal growth and well-being in a supportive community focused on deepening your understanding of movement.