1. 2 Major Causes of Poor Alignment
Learn how walking with your feet turned out is like driving your car with your tires mounted that way.
2. Knee Trick
Want to avoid knee replacement? Learn to lift and lower your kneecaps at will.
3. Pain in the Back
The source of your back pain isn’t in back.
Pelvic Floor Disorder
Is your pelvic floor acting like a trampoline or a hammock? Learn the alignment points to make a change today.
Shoulder Pain
This cured my shoulder pain, and it it made me cry.
Rib Thrust Causes a "Pooch"
A hidden cause of back pain and belly pooch.