Call us at (805) 640-9111 to book an appointment

Retreats

retreats

Immersion Retreats

Visit us in Ojai and take a taste, try a few bites, or enjoy a full meal of what we’re “cooking”!  You’ll realize right away that total immersion is the best way to go.

For those interested in traveling here for a healing vacation, we are happy to host two, three, and five-day retreats that include myofascial release treatments and True Body Alignment classes. 


Two-Day Retreat

    • 2 True Body Alignment classes
    • 2 one-hour myofascial release treatments
  • Self-myofascial release workshop using the Yoga Tune-Up™ therapy balls one evening from 7-9pm

$1000


Three-Day Retreat

    • 6 one-hour myofascial release treatments (2/day)
    • 3 True Body Alignment classes
    • Self-myofascial release workshop using the Yoga Tune-Up therapy balls one evening from 7-9 pm  
  • Equipment including a half-cylinder and complete set of TrueBody™ Alignment videos, that will guide you through the exercises no matter where you are in the world!

$1500


Five-Day Retreat

    • 8 one- hour myofascial release treatments
    • 1  Tandem myofascial release treatment (two therapists)
    • 1 Unwinding session (4 therapists)
    • 5 True Body Alignment classes
    • Self-myofascial release workshop using the Yoga Tune-Up therapy balls one evening from 7-9 pm 
  • Equipment including a half-cylinder, yoga block, yoga strap, monster strap, complete set of Yoga Tune-Up™ balls, and complete set of TrueBody™ Alignment videos that will guide you through the exercises no matter where you are in the world!

$3000

TrueBody Alignment Exercises

These videos contain clear illustrations and explanations of why proper alignment is key to good health.

 

Get the Exercises

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